Now imagine there is this beautiful place, and you are there and close to you is a flowing stream…… the wonderful sun is shining on this beautiful place……. build the awareness of being there …… The sun is shining on you and its sending its healing and powerful energy into you.

Imagine building your awareness .…… the sun is shining on you ……. it’s been placed in the sky just for you……. and it sends this wonderful healing……. powerful energy right down to your body and to your mind……. feel it flowing through your body……. and to your mind… and it eases …. and it sooths you.

This is the space where real wonderful change happens…. You shift you awareness to that stream and you see there in that stream…… a pool that has been created just for you… it’s been shaped perfectly for you….. Inside that pool there are hundreds of healing crystals shining from the dazzling sun…. there is plenty of room for you to get into…. and with no effort at all, you find yourself getting into the pool and reclining there…. healing you and building an amazing awareness.

Every part of you that needs to feel supported is supported…. you are safely reclining there in this flowing water that is warmed by the same beautiful sun, healing and soothing you .. so comforting ……. so peaceful for you…… feel that comfort now… feel the power of this amazing space that you find yourself in.

On the other side of the pool there is a waterfall…. The water from the waterfall takes away from you anything you no longer need. And the crystals and the sun has filled you with that sense of wellbeing. It continues to fill you with that sense of your own inner power that flows into every cell In your body… releasing every bit of negative energy that you have no use for… The negative feelings dissolve away in that water. Let more dissolve away ….. those negative thoughts that hold you in that heavy feeling… let it go…

The negative thoughts and feelings … any resentments… any bitter memories… let them go… They serve you no purpose…… You are wise….. You have that power within… to release what you have no use for.

Even when those resentments are justified… They do you no good. They bring you no joy….. They eat away at your peace and your power… let them go…………………………….. As you lie there in the water, you can be aware of other negatives to be free of… other thoughts and feelings that have weighed you down.

This flowing beautiful healing energy and the water, takes away anything at all that dilutes your power… You accept so fully that you can and will live the life you want. Making the changes you want and feeling the way you want to feel.

You are in control… You are in total and complete control here… its time to release yourself from all that weighs you down physically and mentally… allow the water and the crystals to take away from you any resistance….

You have the power to release everything that gets in the way of the future that you imagine for yourself. Your power is immense…… it resides within you…. and you choose how you use it…holding on to the negatives drains your power… you have no need for that…allow the power to grow within…. allow the feeling of lightness to grow within as you release all that you are ready to release…… feel the peace that comes with the release……………………………. feel the peace that comes with the release… go deeper… go deeper …. go deeper now.

You now can imagine yourself out of that water and the crystal pool and feeling light and a healing that has taken place today… the sun continues to send that healing energy into your body.. and the feeling of light within is so extraordinary… a feeling of being lightened…. illuminated …. strengthened… renewed … feel that feeling within….. feel that feeling within… the light… the power… the clear vision….. of the future that you deserve for yourself….. feel the power that resides in you… feel the sun shining on you .. sending that strength right into you ….. you can imagine that you cut the ties to the past that have held you back.

Imagine cutting the ties to the past that has been weighing you down… holding you back….. you are now free of the emotional ties that have dragged you back……its time now to truly sense the freedom that you truly have… becoming the person you choose to be…

Feel the freedom…. feel the power within you now …… feels good…. It feels good to own your power and to free … free to be the person you choose to be… free to be the person you choose to be… Imagine yourself in that space…

With that wonderful sun shining on you growing and expanding into the space … feeling your power in every cell claiming your space…….. you own your space….

Every cell filled with your strength; every cell filled with this amazing determination to live the life you want. Feel yourself growing and expanding taking up even more space … owning the space… knowing you belong in your own space… You take that sense of belonging everywhere you go…. so that never again will you allow anyone or anything to make you feel small… to make you feel powerless…… you own your power …… Your mind fully accepts this now… You have the will… the desire…. to be completely in control of your life.

Use your power… to live the wonderful life that you choose……. being the person, you choose to be…… imagine now being the person you choose to be… That person that is full of confidence … powerful and strong… becoming the best that you can be…

Feel ………. feel it now…… being the person you choose to be… feel it in every part of you…. Know what it sounds like… feels like… feel it in every single cell as you create your new reality…. And then bring this awareness ….. that you choose to be .. bring that awareness back as you come back to being alert … and awake and ready to go on for your day.HE END]