So, let’s breathe 3 big breaths together now …… each breathtaking you closer to creative intelligence….1…. inhaling as fully as you can …. expanding your lungs and belly…. holding it for a moment …. And exhale……2…. inhale, feeling relaxing sensations encompassing your body…. hold it……. And exhale….3….. inhaling as much as you can, feeling great inner power…. hold it now to soak it in. …. And exhale.

So just relax …. allowing your eyes to gently close…… begin to focus on all the sounds around you…. Good…… as you are listening to any sounds…. begin to focus on the sensations in your body……. What are your fingertips touching?

Notice how the palms of your hands feel……. What are your feet touching? Notice how the soles of your feet feel……. Become aware of your head and notice how your scalp feels……How about your mind…. can you become aware of your mind?… Our mind is our imagination…. Our ability to imagine is boundless… the mind does not have any limits whatsoever.

In front of you is a staircase with 10 steps…. As you step down from 10 to 1 you go deeper and deeper into relaxation… and when you reach the last step 1… you are now 10 times more relaxed as before…. In front of you is a door… this door will lead you to your own magical and peaceful place…..

Step through the door and become aware of this peaceful place…. you sense see…hear or touch your surroundings which help you go deeper and deeper into relaxation. This is your own place… a tranquil scene that only you know…. Are you inside or are you outside? Can you hear the sounds of the ocean, birds or whatever sounds that help you go deeper and deeper into relaxation?

Can you feel the warmth of the sun?… or are in a place where the temperature is perfect for you… soothing you and relaxing you even more you are safe, and nobody can enter this place which is yours…. You can come here at any time sit and relax… giving you the space you need to rejuvenate and a place to just be………

In front of you is a chair… a magical chair… sit in your chair and as you sit in it…. Just let your mind float…. and as you float you notice with your inner eye a……

Red cloud is flying by……. And as the red cloud comes flying by …. it envelops you…. You breathe in the colour Red……. You sense the vibrations into every cell of your body……This red cloud consciously and physically connects you to the earth……It grounds you deeply.

You are now feeling safe in this world…. Any struggles dissipate feeling stability in every area of your life…… This calms and relaxes you…………. you now can see or sense a wonderful future full of prosperity and manifesting in a world that you want to see, sense, feel, or touch.

Any decision from now on in your life is teamed up with your higher self that is there to love and support you for your highest good …. and for the highest good of all….You are seeing or sensing your life unfold in front of you with clarity and ease……… All stresses…. worries…. old patterns … and ways of thinking that haven’t served you are now being healed …… New positive and empowering thoughts and patterns are being created the more you do this hypnosis the more this will be manifested into your life   A life that you truly deserve.

Any pains in your body are being healed by this magic red cloud. Lower back, knees and feet are being healed… any other areas that need to be healed are being healed……….

And now…… you gently breathe out the colour red. And that cloud passes on by. Its place is taken by a….

Orange cloud which moves in touching you … enveloping you. Breathe in the colour orange. You can sense the vibration into every cell of your body… This orange cloud helps you bond and connect your emotions with others without losing your identity……. you now freely express your creativity…. emotions…

It’s now easy to express your emotions healthily.. You create an abundance of healthy, sensual pleasures in your life…. You are in touch with your sensitive side…. You now connect deeply with your body and your feelings… You identify what your needs are and ask for it … moving your body and staying hydrated empowers you…….

You create opportunities for pleasurable feelings in your life with ease… you find the time to do things you really enjoy……… creating some ‘me’ time every day… spending time with positive and uplifting people which enriches your life.

You create an emotionally calming environment at home…… cleansing your personal space with incense and burning candles …. from this day forward all these changes bring in greater passion and joy.

And now…… you gently breathe out the colour orange. And that cloud passes on by. Its place is taken by a….

Yellow cloud …. it envelops you …. breathe in the colour yellow …. feel the vibration as it infuses you into every cell of your body…This yellow cloud has a message for you. You have the power to choose…. Every time you judge or criticize yourself, you deplete and weaken your willpower… From this point onwards you will keep practicing self-love daily to the most important person in your life “YOU”.

You are now feeling or sensing self-acceptance and acknowledging your own worth….

You are fearless……. everything that has happened to you up until now is a lesson or a gift….

You now choose to achieve your life purpose…. Your highest self is now here to assist you….

You are now sensing, hearing or feeling who you really are….and amazing person who can finally see that all that’s happened to you up until this point has been for your own growth and what you came here on this earth to experience and grow…… feel or sense yourself growing stronger within….

Yes……

And now…… you gently breathe out the colour yellow. And that cloud passes on by.

Its place is taken by a….

Green cloud …. It moves in touching you and enveloping you. Breathe in the colour green… you can sense its vibration into every cell of your body      This clouds message is all about experiencing compassion and connection with yourself and others…. sense or feel what this message is telling