You are feeling totally relaxed, totally calm and totally at peace.  You know that you can be full of confidence and in charge of your feelings of self-worth, ready to move forward with your life and with your new business and ventures.  You see yourself smiling and being happy in front of your audience and know that this is the right place for you to be.

Imagine you are at your favourite camping site in the bush.  You are surrounded by tall gum trees and there is a beautiful creek nearby where you can float without being pulled too far away.  You enter the water, which is cool and refreshing, just what you need on this hot day.  You enter the water to a depth where you can lie on your back with your arms and legs spread and float with your eyes closed.  The heat of the sun warming you, while the cool of the water keeps you feeling just right, the water supporting you, feeling light and free.  You allow all the feelings of anxiety, fear and self-doubt to flow out of your body through your fingers into the water and you know these feelings are floating away in the slow current, leaving you and being absorbed into the stream.

Now through your toes and coming up your legs, into your body, heart and mind, you can feel the positivity of knowing you are moving in the right direction.  You are capable, and confident, you know that you will be a success and you are moving forward to a life where you are happy and sure of yourself, that energy is so powerful and so full of knowing.  You leave the worries of your old life behind; it doesn’t matter what others think, all that matters is you are in the right place, you are confident within yourself, you are moving forward and you are successful, you can see yourself glowing with happiness.

From now on, whenever you need to, you will come back to this place in your mind, you will feel the water around your body, the sun on your face and you will feel empowered by the confidence and happiness within you, you are capable and moving forward.  Moving in the right direction to be a success.

Every morning, when you awaken, at the time you desire, feeling refreshed, you will say to yourself:

“I am capable, I am confident, I am successful and I am in the place that I should be, moving forward to happiness”.

In a moment, I am going to count from 1 to 5…..