For a client with self-esteem issues:

 

… now that you are here … and feeling safe and secure … this is your place … you will know … that you are a strong and capable person … know it absolutely … you will always know how strong and capable you are … strong and capable … this has been your birthright … the doubts that sometimes cross your mind … are external to you … they are not you … have never been you … doubts do not come from you … you’ll see they are voices from outside you … now you will see … and know …  how good you are … how much you are loved … how much you are respected … how much people care … about you … and also … how much you can care about others … and be good at everything … without trying … and be content with your life … this stays with you now … this feeling of strength … this inner knowing that can’t be touched … can’t be overcome … by anything … it stays with you … always … and forever …

 

(now count them out of trance)