By Sheridan Sandow

Induction & Deepening of choice

Imagine now you are standing in wide open grasslands. In front of you is a temple… A temple with a design of your choosing… It may be grand and tall, or humble and small. The sky behind the temple is filled with beautiful colours as the sun goes down into the horizon. The sky is streaked with pink, orange, and yellow which glow softly with the last light of the sun. The grass and the few trees scattered in the distance sway slightly with the gentle warm breeze. You feel the breeze on your face as you take in your surroundings… You breathe in the fresh air deeply… Each breath continuing to relax you more and more and puts you at ease. Now as you focus back on the temple you notice more detail in the design… The colours, the patterns, and the style of this temple… It is beautiful and feels as though it is made especially for you. You feel drawn to this temple, like it is a place you belong… A place you can feel at home… You walk towards it now. As you get closer you notice more and more details of the design of the temple… You also notice the pleasant feeling of being where you belong growing inside of you as you come closer to the temple…

You now reach the entry to the temple. There are some steps up to the door. Walk up them now… Notice the detail on the door and the door handle as you approach… When you reach the door you are able to easily push it open and walk inside. It is a grand space inside with soaring ceilings and decorated beautifully in a style that is uniquely yours. This place was made for you.

Take some time to look around this space. Notice if there are windows. Notice if there is furniture. Notice what the floor is made of. Appreciate the colours and textures that make up the inside of this special place. As you walk further into the space you notice a staircase in the middle of the room, with stairs leading down to another level. You feel drawn to this staircase and as you walk towards it you feel completely at ease, yet curious about where they lead. ..


As I count down from ten you will begin to walk down the stairs, and by the count of one you will be at the bottom of the stairs. Imagine these as a stairway of consciousness. As you move down the stairs you will be going to deeper levels of consciousness… Levels where this journey can really begin… Ok, down the stairs now. 10… 9… going down… 8… 7… deeper and deeper… 6… 5… further down… 4… 3… 2… all the way down… 1…

As you move down from the last step you look around and see you are in another room, similar to the previous one, but this room is filled with doors. Doors of all shapes and sizes, colours and textures. These doors lead to other lifetimes, including the lifetime you first had the experience of (insert client issue). Allow your consciousness to lead you to the right door now. The door that will take you to the lifetime you first had the experience of (???). Know that your angels, spirits and guides will also assist you now and on the journey ahead… Walk towards the door with comfort and ease… As you reach the door you notice there is writing on it. It says (insert client issue), so you know you are at the right door that will lead you to the right lifetime, the lifetime where we can explore further the issue we have been discussing. Take hold of the door handle, push open the door, and walk through…You find yourself standing before a long corridor… You instinctively know that as you begin to take steps forward through this corridor, you will begin to travel back in time… So start making your way ahead now… And the further you walk along, the clearer you can see ahead, and you feel a sense of calm and inner knowing that you are reaching closer and closer to the experience of (???) and the experiences of that lifetime… You may wish to look back behind you…and you notice that it has become hazy…but looking ahead it is still clear… So keep making your way towards the end of the corridor…And now as you reach the very end I will count from three down to one and at one you will be in that lifetime… Stepping through… 3… 2…and 1… be there now!

Allow the images and sensations to come…

  • Look down at your feet. Tell me what you have on them, if anything.
  • Become aware of your clothing. How does it feel? Heavy or light? Loose or tight?
  • Do you feel yourself to be male or female? And adult or a child?
  • What age do you feel yourself to be?
  • When you are ready, take in your surroundings. Describe them to me.
  • Are there others there with you? Are they familiar to you?
  • What is it that is happening?
  • How are you feeling?

(Once ISE is established)

Now we are going to go to the last day of that life. 3… 2… 1… be there now!

  • How old are you?
  • Where are you?
  • Are there others there with you?
  • What is happening?
  • How do you feel?

Good… Now we are going to go back to the beginning of the experience that you just relived. Go back there now… This time, you see (insert client name) from your future life coming towards you. She understands completely how you feel. She understands your experience. She comes to you with such love and compassion, and brings with her the many resources she has gained from the many lifetimes she has lived since this one. She wants to share these with you now. As she hugs you close you feel these resources absorbing into you. Feel the Love… Confidence… (list all relevant resources)...

With a new sense of confidence and all the resources you need, as well as (insert client name) there to support you, I want you to replay these events how they would have happened the first time had you had access to these resources then. Have it play out how you want it to be. Let me know when you are finished by saying the word ‘finished’.

Good… What happened this time? How do you feel?

Now we are going to go back to the last day of this life again, but this time with the resources you have gained, and having had the experience you just had. 3… 2… 1… be there now!

  • How old are you?
  • Where are you?
  • Are there others there with you?
  • What is happening?
  • How do you feel?

As you reflect back on your life from this new perspective what can you tell me?

Now, I want you to thank (insert client name) for coming back for you, and (insert client name) tell the past life you how much you love him/her. Tell the past life you that you will always be there for them bringing whatever resources they need to live their lives with love, confidence (list all relevant resources)...

For now, say goodbye and return to the corridor that leads to the current time and current place. Soon I will count up from one to ten, and as I do, you will begin making your way back up the corridor…back to the current time and current place…You will return to this time and place feeling loved, confident (insert relevant resources) having had those learnings and wisdom now for many lifetimes…


Wake up