VIRTUAL REALITY

By Cagla Rifat

Induction & Deepening of choice

You find yourself now, in the pleasant surroundings of your safe space…a space just for you…where you feel complete peace and utter contentment…where all of your thoughts, worries, and concerns gently float away within the serenity of this safe dimension…take a moment to settle in now…taking in all the sights, sounds, and senses of your environment…you know that if any time during your journey you feel the need to, you can return here to your safe space…good…somewhere in front of you now, within your safe space, is a table and upon the table is a computer…walk over to the table now and take a seat…

The computer is in screensaver mode and on it is a symbol…take note of that symbol now…do not try too hard to think of what the symbol may be…just allow the image to form…even if the symbol does not make sense to you consciously, and you have never seen anything like it before…just relax and allow whatever is appearing for you now to come into your mind’s eye, for the subconscious mind does understand what it means and is trying to communicate with you…what does the symbol look like?… (pause for answer)

Good…go ahead and press the ‘ENTER’ key on the keyboard now…you notice appearing on the screen, a series of video files, with a little preview photo of what the video contains…you see that the files are of dates in the future…they may be labelled June, July, September, December, 2021, 2022, 2025…

As you scan the series of video files now, you may be finding yourself drawn to one file in particular…it is of a significant event in the near future…an achievement, or something you have been wanting to accomplish for a long time…an experience you have been wishing for…an event where you feel joyful, happy and successful…next to you is a virtual reality headset…reach over and pop them over your eyes now…you know that when you open this particular video file, you will be able to experience it fully in 3D, as if you are actually there…when you are ready, go ahead and click on the file…
You find yourself fully immersed within that experience now…take some time and allow the images and sensations to fully form in your mind and body…taking note of all the sights, sounds, and emotions…really feel into the emotions now as you sense what is going on around you…you are completely part of the scene, as if it is actually happening here and now…remember you are in the realm of complete freedom and imagination, not limited to the confines of your present emotions and reality…you are free to imagine this scene in your future any way you wish, for anything is possible…

  • What is happening?
  • Is anyone there with you or are you alone?
  • How are you feeling?

(Make sure they are experiencing a positive scene and positive emotions)

It is now time to leave the scene but before you do, you notice that there is a little download button at the top right of you vision…in your mind’s eye, reach up and press the button now…this entire scene…all the sights, sounds, feelings, behaviours, and emotions from this very special event you have experienced today can be downloaded directly into your being…all of those positive feelings of happiness, success, and achievement (insert other relevant emotions)…a bar appears before your vision indicating the progress of the download, as the contents of this entire file and scene are gradually being absorbed into you now…when it is complete, let me know by saying “complete”…

Excellent…you may like to take your headset off now and look back at the screen of the computer…you notice the files arranging themselves into a different order and you may acknowledge that this is the computer’s way of reprogramming itself…soon the screen goes back to screensaver mode and notice now that the symbol may have changed…take note of any changes, if any…

P.R.E.M.

Wake Up